how to clean your tongue without gagging

3 Ways to Clean Your Tongue Without Gagging - wikiHowWhat is the most effective way to clean your language We include products that we believe are useful to our readers. If you buy through links on this page, we can win a small commission. The cleaning of tongues has been practiced in the eastern world for hundreds of years. Studies suggest that cleaning the tongue regularly can reduce unwanted bacteria from the mouth that can lead to , to , , and other oral health conditions. Some say it is the most effective tool to use. However, you can also use toothbrushes and mouthwashing to clean your tongue. Continue reading to learn more about these language cleaning methods, their benefits and how to use them. Best oral health practices In addition to cleaning the tongue, it includes: Both tongue scrapers and toothbrushes can remove bacteria in the tongue, but most studies have found that using a tongue scraper is more effective than using a toothbrush. In 2006, two studies were reviewed on the cleaning of the tongue and the bad breath and it was found that the scrapers and cleaners of the tongue were more effective than the toothbrushes to reduce the volatile sulfur compounds that cause respiratory odors. This is how to clean your tongue using a tongue scraper: Although the use of a toothbrush can be less effective than the use of a tongue scraper, you may find it easier to use, especially if you are already brushing your teeth twice a day. This is how to clean your tongue with a toothbrush: You may want to brush with 1 part hydrogen peroxide and 5 parts of water once a day if your tongue is faded. You should rinse your mouth with water following this type of cleaning. Rinse of the mouth, especially when combined with the toothbrush, can help clean the tongue and other parts of the mouth. Consider the use of a therapeutic mouthwash that contains active ingredients to destroy bacteria in your mouth that can cause bad breath and other conditions. You may find mouthwash over the counter or . You may also ask your doctor or dentist to prescribe one. Follow the instructions of the mouthwash for the best oral care. Several studies point to the benefits of cleaning the tongue: Reduces sulfur compounds that cause bad breath A 2004 in the Journal of Journalology concluded that the use of a tongue scraper helped reduce volatile sulfur compounds that cause bad breath. A tongue scraper removed 75 percent of these compounds and a toothbrush removed 45 percent of them. It reduces bacteria in the language A 2014 in BMC Oral Health found that cleaning the tongue reduced bacteria in the tongue, but that levels were only kept low if cleaning the tongue occurred regularly. The article concluded that both teeth should be brushed and cleaned regularly for good oral health. Contribute to a fresher mouth It does not equate the cleaning of the tongue with the reduction of bad breath, but concludes that the cleaning of your tongue can contribute to a fresher mouth that you could enjoy. Reduces the plate A 2013 of children's plaque in the International Journal of Clinical Pediatric Dentistry found that regular cleaning of the tongue by a toothbrush or scrapers reduced plate levels. You can alter the perceptions of taste The cleaning of the tongue may alter your perceptions of taste, especially of sucrous and citric acid.If you notice any unusual change in your language, you should visit a doctor or dentist. For example, visit a doctor if your tongue: Whether you use a tongue scraper, toothbrush or mouthwash, tongue cleaning is a good addition to your daily oral health practices. Cleaning the tongue once or twice a day can help reduce the bad breath and risk of cavities, as well as contribute to a clean mouth feeling. If you notice any unusual changes in your language, do not hesitate to talk to a doctor or dentist. Last medical review on May 10, 2019Read this following

How to clean your tongue without moving by Silence Apr 9, 2015 Silence Has this ever happened to you? Did you ever think it might be your breath? Did you know that no matter what you do – cut your hands, cross your eyes or blow – can't smell your own breath?! Research is clear: 90% of bad breath is caused by bacteria that grow in the tongue. That means brushing your teeth and leaving alone will not heal your bad breath. So, if you really don't want to suck the mints all day (which only covers your stinking breath anyway), drink the mouthwash (ummmm not... just no), or devour toothpaste (ugh!!! you expect you don't try it anyway), the best way to remove a lot of those bad smell bacteria is to clean your tongue. But when you clean your tongue — especially at the back where the most eye-catching bacteria tend to go out and thrive — it can be hard to avoid gagging. That's why we're here with 7 simple steps to clean your tongue without looking. First: Choose your Language Cleaner... so I need to brush my tongue. I can use my toothbrush, right? Well... so I need to brush my tongue. I can use my toothbrush, right? Sure... if you want to play! Why TUNG is better than your toothbrush Unlike toothbrushes, the TUNG brush is wide and short. This allows you to clean all the way in the back of your tongue (where the worst ant lives) in less blows. Why is TUNG better than a Scraper of Language? There are many other tongue cleaners. Just remember: the scrapers are for windshields. If you've ever used a , then you know it eliminates things from your tongue. But imagine trying to scrape peanut butter with a butter knife. You know you're just softening things in the cracks, right? That's how scrapers come out of your tongue. If you are considering using a scraper instead of a brush specifically designed for your tongue... consider this: In a study conducted by Nova Southeastern University College of Dental Medicine, 92% of people preferred the TUNG brush on toothbrushes when they cleaned their tongues. In a study conducted by Nova Southeastern University College of Dental Medicine, 92% of people preferred the TUNG brush on toothbrushes when they cleaned their tongues. Also: tongue scrapers can hurt! Now that you have the right tool for work... here is how to brush the tongue without chance.7 Steps to avoid the robbery When you clean your tongue "But," you say, "I bite when I even brush my teeth!" You can avoid the reflection of the gag by following some simple steps. At no time, you will get used to the brush and the feeling of cleaning the back of your tongue and don't ruin yourself. Go ahead, practice. And then when you're done, go and talk to your friends, kiss your good-night partner and kick your dog. No more running, right? Aren't you happy to use the TUNG and Gel brush? Ready for fresh breath? Pick up a boot pack and start cleaning your tongue at Comfort:TUNG Cepillo & Gel – Language Cleaner – Commission Packer Other? Send a package of partners and order free shipping! TUNG Brush & Gel – Tongue Cleaner – Partner PackImage credit: via DepositPhotosTrackbacks/PingbacksSend a comment Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new email messages. Clean your tongue in ComfortCompany information Follow TUNGLinks

How to Clean Your Tongue Without Gagging

How to Clean Your Tongue Without Gagging

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